Get in shape, stay active, and improve your health with group fitness classes. We have three aerobic drop-in classes a week. Pay as you go (drop-in $6.30*) or purchase 10 strip tickets or 1 or 3 month pass. *Rates and schedule subject to change.
TUESDAYS
Step and Core (16+ yrs)
Instructor: Kristiina Oinonen
A class with easy to follow step patterns. Alternating cardio training with resistance and strength work. Drop-in $6.30*
Sep 10 – Dec 17, 5:30 PM-6:25 PM
WEDNESDAYS
Step and Strength (16+ yrs)
Instructor: Marilyn Wittman
A class with easy to follow step patterns. Alternating cardio training with resistance and strength work. Drop-in $6.30*
Sep 11 – Dec 18, 6:30 PM-7:30 PM
THURSDAYS
Hi Lo Combo (16+ yrs)
Instructor: Tracy Ross
This moderate workout combines high and low impact moves in a fun and challenging way. Set your own pace by choosing high or low! A short strength component and stretch to finish off the class. Drop-in $6.30*
Sep 12 – Dec 19, 5:30 PM-6:25 PM
